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    JEAN111766   29,006
25,000-29,999 SparkPoints

It's working!!

Friday, August 22, 2014

Things in my weight loss journey are going well. I feel better than I have in many years. I was blessed to be introduced to a personal trainer in early June.

She has given me the encouragement, tools and motivation to finally believe that I will get this weight off once and for all.

I went to see her again last night... I'm down 38 lbs and when she did my body fat analysis, she said I had lost 46lbs of fat and gained about 7 lbs of muscle!!! I am so happy that this is finally working!!!


Member Comments About This Blog Post:
TEMPEST272002 8/22/2014 7:55PM

    Well done you! You're doing great.
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    Wow! Very impressive! You are doing amazing! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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