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Today's Featured Video:
Core Fusion: Cardio Intensity Stretch
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Today's Featured Recipe:
Secrets of Success
Good TOPS report..
Thursday, August 21, 2014
Lost 2.8 lbs this week..last was the same. I am moving downward. Yippee!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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