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    KITT52   399,982
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Happy Hump Day

Wednesday, August 20, 2014

I have been busy with the garden and we were gone for 4 days visiting family in PA.
we had a great time and I got to tell several people about Spark people...they seemed excited about it but so far have not seen any of them here or signed up....

The Month is almost over and things have gone well..i have maintained my weight...with the usual up and down a pound...

I was very pleased how well I did while not at home...I watched my portions and reminded myself I did not need to eat just because everyone else was....My dear sweet cousin fixed healthy meals, veggies and grill lean meats...there was other things but I stuck with my regular sort of meals....it was hit. it gives me strength to know I can follow my plan even when not at home....
in fact I think I did better there thwn at home...I did not have any sweets or chips crackers or any of the things that seem to call my name when I'm not at home...
I did bring plenty of produce from our garden for everyone to share....

Thinking about my Sept. goals....and thinking about the holiday season that is coming fast....trying to figure what I will bake this year that won't derail my success....
I believe in planning a head...

Have a healthy Thursday.... emoticon
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  Member Comments About This Blog Post:

EILEEN828 8/21/2014 10:06PM

    emoticon Way to overcome an obstacle. Pat yourself on the back!

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GABY1948 8/21/2014 12:43PM

    emoticon emoticon emoticon I hope to get to where you are at VERY soon! You are a true inspiration!

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BARBARAROSE54 8/21/2014 8:43AM

    emoticon

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KATHYJO56 8/21/2014 12:30AM

    emoticon Kitt! I knew you would do well. I'm sure that everybody appreciated the fresh produce from your garden. It amazes me that everybody seems interested in Spark People, but joining is a whole other story. emoticon

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KATHYJO56 8/21/2014 12:30AM

    emoticon Kitt! I knew you would do well. I'm sure that everybody appreciated the fresh produce from your garden. It amazes me that everybody seems interested in Spark People, but joining is a whole other story. emoticon

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LAINIESNEWLIFE 8/20/2014 10:48PM

    Great Job, Kitt!!! I'm so proud of you.

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RAINBOWMF 8/20/2014 9:51PM

    emoticon welcome home.
Glad you did well on the trip.
Planning is the key.

Hugs Mary

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NASFKAB 8/20/2014 9:43PM

  way to go keep pushing

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WORKNPROGRESS49 8/20/2014 8:45PM

    emoticon

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LUCYCAN7 8/20/2014 8:42PM

  emoticon That takes a lot of will power and determination when you are at
family gatherings not to eat what everyone else is eating. emoticon Such strength
Kitt emoticon Hope you enjoy your night. emoticon

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