That's how it is sometimes. I always remind myself that this journey is a PROCESS and not an EVENT. There will be up days and down days; days where you sprint and days when you barely crawl. Stay focused, because every little morsel of sincere effort helps a whole lot! 1125 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.