Wednesday, August 20, 2014
Went to work today, was supposed to work 5 hours 45 mins and come home at 2. They asked me to stay over, which means I get a lunch. Problem is, I did not pack a lunch. I ended up eating at Subway. Way too much. 12 inch spicy italian on wheat. SO that means maybe just a yogurt for supper tonight.
I got in over 10,000 steps at work which was great. I did not make it out of bed early this morning. We had a storm come thru at 2am and made the electric flicker and the lights all come on in the bedroom waking us up. After that I just dozed off and on and not very deeply. The plan was to get up at 5:30. Didn't happen.
But I came home tonight and I did walk my 1.5 miles. Thats my goal for every day this week. Next week I might increase it by a quarter mile, probably every other day, then more the next week until I eventually get up to a 5K which is 3.somethin somethin miles. lol