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    STRONGNFIERCE   80,245
80,000-99,999 SparkPoints

Day Eight Week Two - My Twelve Week Challenge

Wednesday, August 20, 2014

Day Eight was a great day, failed on my food but did meal prep all last night, so I am on track now!! :)

The day started with a run, it was a decent run 3min run 2 min walk, trying to increase my speed a bit but carefully. This week I ip the running to 4min with a 2 min walk!

Then I did my weights...not the greatest but I think its the mental block still, I know I can lift heavier but my brain says no when I am doing weird! I'm working on that :)

Then I went for a lovely lovely walk, it was sunny and beautiful, just what I needed, got out of the office and soaked it all in :)

Here is a picture of the beautiful trail outside my office and my face pic for the day :)

Member Comments About This Blog Post:
IDICEM 8/21/2014 11:30AM

    Congrats on the great day!

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1CRAZYDOG 8/20/2014 9:08PM

    Looks beautiful!!

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BRAINBENTT 8/20/2014 10:56AM

    sounds like you are on track and killing it


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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