Advertisement -- Learn more about ads on this site.


    STRONGNFIERCE   44,798
SparkPoints
40,000-49,999 SparkPoints
 
 
Day Eight Week Two - My Twelve Week Challenge

Wednesday, August 20, 2014

Day Eight was a great day, failed on my food but did meal prep all last night, so I am on track now!! :)

The day started with a run, it was a decent run 3min run 2 min walk, trying to increase my speed a bit but carefully. This week I ip the running to 4min with a 2 min walk!


Then I did my weights...not the greatest but I think its the mental block still, I know I can lift heavier but my brain says no when I am doing it...so weird! I'm working on that :)


Then I went for a lovely lovely walk, it was sunny and beautiful, just what I needed, got out of the office and soaked it all in :)


Here is a picture of the beautiful trail outside my office and my face pic for the day :)
SHARE
  Member Comments About This Blog Post:

IDICEM 8/21/2014 11:30AM

  Congrats on the great day!

Report Inappropriate Comment
1CRAZYDOG 8/20/2014 9:08PM

    Looks beautiful!!

Report Inappropriate Comment
BRAINBENTT 8/20/2014 10:56AM

    sounds like you are on track and killing it

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.