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    NANCY-   166,319
150,000-199,999 SparkPoints

Winding down or Amp it up

Wednesday, August 20, 2014

The final weigh in is on September 4th.
That's just 15 days away.

Last night at WOW (workout of the week) we were half joking about fasting to get better results on the scale. With my meds, fasting is out of the question. I am not near my goal, so should I chuck it all in, NO. I have made progress, I am more fit. Yes folks, it is easier to get off the floor. Do I want to go back to where I was in mid-June, NO!
Yes I still have to work on work on resisting temptations. And other areas need work, too. So I will keep moving forward and begin getting my next steps in place.

Member Comments About This Blog Post:
ID_VANDAL 8/21/2014 4:47PM

    Every step in the right direction is a success. String enough together and you get to your goal! You're doing the right thing and I think it's okay not to fast to get to the goal unless it's part of the overall HEALTHY plan that you are following.

Slow and steady wins the race!



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FLUTTER-BY)L( 8/21/2014 12:50AM

    Progress is so AWESOME. You will continue that is great. Keep being positive.

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FLUTTER-BY)L( 8/21/2014 12:49AM

    Progress is so AWESOME. You will continue that is great. Keep being positive.

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1CRAZYDOG 8/20/2014 9:11PM

    Good good good attitude! For sure, looking in that rear view mirror, you know you don't ant to go back to where you were and so one foot in front of the other you move forward. Awesome!

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TRAVELGRRL 8/20/2014 12:21PM

    Progress, not perfection!

We will never have this thing "down to perfection." It will always be about doing the best we can every day, and over time that gets us closer to our goal. I too have to remind myself once in awhile of how far I've come instead of ALWAYS thinking "I haven't met my goal."

I think the ToF has been a marvelous jump start for you!

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SLIMMERJESSE 8/20/2014 10:39AM

    You are doing so well. Good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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