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One pound down

Monday, August 18, 2014

I've lost only one pound but I'm glad that one lb is gone because that makes me one lb closer to my goal! I have to stay motivated! And I am!!! I can't wait to see more results!

I have to emotionally motivate myself. Here's why: I don't want to become someone I'm not. I'm afraid that I'll become someone vain. I don't want to be that person! Vanity is such a turn off and I'm losing the weight to start a family. I'm not married, but I'd like to be married and I'd like to start a family. Sooner rather than later.

I've done alot of meditative prayer! I meditate while I walk. I consider praying a part of my meditation and I pray while I'm walking! So there ya go! LOL!!
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Member Comments About This Blog Post
    A pound is like a penny saved. But once you've lost 50, instead of 50 cents, it's like 50 pounds of gold in a sack!

    Keep up the good work.
    1237 days ago
  • RHOOK20047
    Way to go. Every pound off is equal to 4 lbs of pressure on our knees, so look at it that way. emoticon Every pound off is an accomplishment and you should be proud of it! emoticon You are doing well, and give yourself some credit. It could have been a pound gained! emoticon
    1253 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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