Monday, August 18, 2014
I have been having a really bad 2 weeks. Not only have I been weaning off my antidepressant meds but I got some really bad news about someone I cared a great deal about. I heard this thru the grapevine and I don't know what is worse that he is battling cancer or just didn't bother to let me know but I have not talked to him in 2 years. Anyway I am just thinking about myself and proceeded to eat things that were not very good for me. Not much exercise either. I sent him a card just to let him know that he and his family are in my prayers. I have made a big pot of soup and getting ready to get on my bike. So that is a start I guess. I just need to get out of this funk so I need prayers too. I have the plan and just need to get going again.