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Changes with respect to Sparkpeople

Saturday, August 16, 2014

I normally spent 1 hour on Sparkpeople per day. I had to learn about tracking foods and entering my groups. I then entered my favorite exercises. I did Sparkpeople radio and much more. I still find that I have much I can do.

As I look at my day and demands of caregiving, I cannot spend as much time as I did for 2.5 years. I will do my nutrition tracker, fitness tracker, and much of my Start page. I will monitor the Challenged by Arthritis team and send out Team SparkGoodies.

I am reducing my involvment in many things. I still need to exercise, cook, and spend time with friends.

I loved SparkCoach, but did the 3 topics several times over.
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Member Comments About This Blog Post
    You continue to impress. emoticon
    1283 days ago
    I understand; I had to cut back on some of my Spark time too. The fact that there is so much to do here is both good and bad at the same time.
    1284 days ago
    emoticon Again, great perspective, prioritizing, and stress management. Good for you. Blog again when you want our support.

    Best wishes to you, Bob and Snaggles.
    1285 days ago
  • KERRYG155
    I know what you mean-you can spend a lot of time doing everything here on SP. I need to get the coach cancelled because I have also done it repeatedly-it doesn't mean much after so many times. I also need to spend a bit more time with exercise and since I am healing rapidly now I can do more physically.
    1285 days ago
  • OWLVR54
    I understand. It can be time consuming. Good luck in your endeavors.
    emoticon emoticon
    1285 days ago
    You are so wise to prioritize and use your time as best you can with all your care-giving responsibilities.

    1285 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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