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    JENNIK2   102,818
100,000-149,999 SparkPoints

Day 11 Sunday

Monday, August 11, 2014

Overall negative calories emoticon (8 out of 11)
* Walk 10,000 steps emoticon (11 out of 11)
* At least 10 minutes of vigorous exercise emoticon (11 out of 11)
* 8 cups of water a day emoticon (11 out of 11)

Member Comments About This Blog Post:
MJRVIC2000 8/11/2014 4:58PM

    When one door closes on you, God opens another door just for you. God Bless YOU! Vic.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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