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    LSIG14   102,258
100,000-149,999 SparkPoints

Good To Go!!!!

Sunday, August 10, 2014

I feel like the rain has finally stopped and the sun has come out for me! The surgeon says the ankle is healing beautifully and that I can start adding a little more weight bearing as I feel able and at this moment I feel like I could walk 2 miles! Seriously, he warned me to take it in baby steps and to expect some setbacks along the way so I am being careful but adding a little walking each week!

Of course, I got called for jury duty this week so I will be sitting a lot but hopefully will get some walking in too - will park on the far edge of the courthouse parking lot to squeeze in a few extra steps!

I have finished the NutriSystem Quick Start and have gone back to cooking and tracking food. I have only lost 1/2 lb this week but guess that's to be expected after the water loss. I feel really well and have lots of energy so that's good.

I am so grateful to all my Spark friends who have encouraged me along the way and kept me from giving up. Your cheers and hugs have meant so much. Together we can do anything!!!

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Member Comments About This Blog Post:
APRILRUSSELL3 8/11/2014 8:15AM

    I am soooo Happy for you!! Hooray!! emoticon

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GLORY63 8/10/2014 9:25AM

    Glad to hear things are going so well!

emoticon High-five to your success!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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