Had another awesome day yesterday. Can't believe how NOT hungry I am.
I made the Avocado Ranch Dressing and it was good, but it had a whole can of full-fat coconut milk in it (600 calories). I thought it would be VERY calorie dense but it isn't -- only 27 calories a tablespoon. It does have a coconut taste, which I'm not used to. Next time I will swap out some of the coconut milk for olive oil. It has a good texture and all in all I'm pleased with it, but will try a different recipe next time.
Here's what I ate yesterday:
Breakfast: two egg omelet with spinach, mushrooms, and onions; 1 cup chunked watermelon
Lunch: See for yourself!
1 can tun with olives, paleo mayo, a tomato and celery, hard boiled egg and two cups chunked watermelon I forgot to take a picture of.
Dinner: side salad with Avocado Ranch dressing, 6 oz. oven fries (white potatoes), 4 oz. Laura's lean beef pattie with lettuce, tomato, pickle, onion and sauteed peppers
For a snack I had 1 cup of frozen grapes and a hard boiled egg.
It seems like a lot of food for 1200 calories. I need to up my calorie count so I'll work on that. So far so good!
And a couple of bonus pictures:
Yesterday's gift from our 93-year-old neighbor with the biggest, most beautiful garden you'd ever see! YES, two pieces of homemade pie in the rear, but they both for TC. Gotta love that woman!!
Picture of our view at sunset: