Saturday, August 09, 2014
I am at the end of this summer cold -- I hope. I still have an unpredictable cough and wheeze, but I am definitely getting better. So much for my plans for training this week!!!
This next week, I will be more actively getting ready for the semester with meetings, etc. Time to be more structured!
Nonetheless, here's my plan update for this next week:
Today - water jogging - 15 minutes minimum (I did this yesterday, too).
Sunday - water jogging - 15 minutes
Monday - out of town company - maybe a walk....
Tuesday - my 1:1 yoga lesson and water jogging, shorter walk with dogs
Wednesday - strength training and water jogging
Thursday -- water jogging and walking
Friday - strength training, walking
Saturday - 3 mile walk, again....