Advertisement -- Learn more about ads on this site.

    SLIMLEAF   173,863
150,000-199,999 SparkPoints

Facing a week without Sparking

Friday, August 08, 2014

I'm going on holiday to Scotland tomorrow and won't have internet access for the week. Last time this happened I felt really bad about failing to Spark - I mean REALLY bad! This made me realise that I'd become obsessive about Sparking such that it was not entirely helpful.

So, after a few months of 'cold turkey' (perhaps that should be 'cold carrot' - I'm a vegetarian!), I dared to dip my toe back into SparkLand again and seem to be managing to keep it a little less life-consuming this time.

So a week off Sparking will be OK (I keep telling myself!).

Also, I'm not going to have much choice in what I eat since my friends are in charge of the shopping and menu-planning (we're staying in a fairly remote place so have to take all our food with us and I'm going by train so can't carry much if any food with me). Again, this scares me a little.

However, I'll just try to make the best of it and, if nothing else, control my portion sizes.

I think I've finally begun to make progress on the diet/weight-loss front: I've been having scrambled eggs for breakfast and then porridge (my usual breakfast) for lunch, thereby cutting out bread and cheese that I'd normally have at lunchtime. I've also been cooking double the quantity of vegetables each evening and taking the extra portion with me to have at lunchtime.

All this is about to go out of the window for the next week of course, but I can get straight back to it when I'm home and just hope I won't ruin my efforts too much this next week.

Right - must go and finish packing before bed!

Member Comments About This Blog Post:
ASOBFALLS 8/9/2014 12:35PM

    We will miss you. emoticon But have fun on Holiday!

Report Inappropriate Comment
FLORNH 8/9/2014 5:36AM

    You can do it!
Have a great vacation!

Report Inappropriate Comment
KNEEMAKER 8/8/2014 9:24PM

  Keep on keeping on! emoticon

Report Inappropriate Comment
KALISWALKER 8/8/2014 5:22PM

    Enjoy your vacation, I am sure you will manage your food well.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SLIMLEAF