Advertisement -- Learn more about ads on this site.
KBITZNELSON
30,000-39,999 SparkPoints 36,379
SparkPoints
 

We walked

Wednesday, August 06, 2014

After a year of nothing, I finally got up and drug my husband out the door for a walk. Short (1.5 miles) and slow (30 minutes) but it was wonderful to be moving again. I have worked out in the garden most of the summer but this was the first time I actually moved my entire body for something besides food or entertainment.
Please let this be the first of many.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KBITZNELSON