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I planned a plan , but . . .

Monday, August 04, 2014

I didn't walk today, as planned. Or work out.

Not the best start, but I didn't wish this sore throat and cough on myself. This was Day II and my throat was less raw than yesterday -- but really! I walked 3 miles Saturday, felt good (and tired) and then got sick. Is this a coincidence?

Tomorrow I am up at 400 am and on the road for a long day of training. Maybe I'll swim in the hotel pool at the end of the day. Wednesday is more conference and I'm booked in the evening after travel home, so Thursday it is -- I will walk and do strength training. I should be better by then.

I am really tired now, and I'm going to pack and go to bed.

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