Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Roasted Red Pepper Hummus
Psalm 149 Praise God with a new song.
Monday, August 04, 2014
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
1086 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by N_SPECT_R
July 25 Luke 24 Simple final instructions
July 24 Luke 23 The depravity of man has no bounds
July 23 Luke 22 Turn the other cheek or buy a sword?
July 22 Luke 21 Bad news and good news
View All ›