Sunday, August 03, 2014
I am on track! This is month 4 of intentional daily activity but I'm glad to participate in #backontrack to keep me going. I've lost 13cm of my thighs and I've barely just begun this journey.
Friday: introduced my friend to Yin yoga
Saturday: Zen Pilates class first thing in the morning and I rode a bike for the first time since high school
Sunday: Hatha class, tried crow/crane pose for the very first time and didn't fall over. Yeah me!
Sunday (planned): Detox Vinyasa class at noon and Yin Yoga in the evening. I plan to ride my bike to class :)