200,000-249,999 SparkPoints 205,432

doing it

Sunday, August 03, 2014

So I am not blogging as much as I should.
Getting my exercise every day.
10,000 steps or 8,000 plus a water aerobics class.
I am able to take less medication.
But I have to keep on loosing more weight.
I don't eat enough one day and make up for it the next but I really am not eating things like cake, candy and cookies, coffee cake etc. post ing if I do....Just have to work the process and expect the changes... saw my doctor and I have been loosing ten pounds a year for the last five years.
Slow but steady wins the race. I think I might want to make it a pound a month this year.
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Member Comments About This Blog Post
    I find it hard to blog at all. Keep sparking! (and cute little one!) emoticon
    1301 days ago
    Good for you! That's the way to win it!

    That cute baby needs a sock monkey to play with. I'm sure a monkey would make his life more complete. emoticon He would look s-o-o-o-o cute huggin' a monkey...
    1301 days ago
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