Advertisement -- Learn more about ads on this site.

    ZIZIGHOSTLY   23,242
20,000-24,999 SparkPoints

Thank you to my..

Sunday, August 03, 2014

I want to send a big thank you out into the universe to my chiropractor - Her advise I hadn't thought of really does help my damaged ankle. For so long now I have been trying to get back to walking and eventually running, but my ankle would just hurt after very little as if I re-re-re-re-re x5000 sprained it. Her suggestion to use rock tape to essentially trigger different nerves to give my body missing feedback, nothing short of brilliant.

Member Comments About This Blog Post:
MAXFOCUS 9/16/2014 12:59PM

    I haven't heard about rock tape. Will have to check it out for my bad ankle. I hate reinjuring it because it takes so long to heal.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.