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    SAPHRAEL   72,558
60,000-79,999 SparkPoints

#30daysofawesome - Day 29

Saturday, August 02, 2014

On Day 7 of my smoothie challenge and I'm down 5.4 pounds. This was an emoticon discovery this morning because I had a bad evening of food yesterday. I ate too much chicken at dinner and I ate potato chips during TV time emoticon

But I'm aloud to be imperfect. My body is still responding positively to all the other ways I honor it. emoticon

I'm so stoked to restock the fridge for the next week of smoothies!

Member Comments About This Blog Post:
JCARDINAL 8/2/2014 2:11PM

    emoticon Keep it going!!

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VEG954 8/2/2014 2:05PM


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EVIE4NOW 8/2/2014 1:34PM

  You CAN do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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