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    LEANGIRL22   14,432
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A Little Progress...

Saturday, August 02, 2014

I just had to write about this because it is the first time i have gone down in weight since last fall! I LOST 2 LBS!!! I am so proud of myself. I promise not to get as excited about the next pounds lost, but this was such a change in direction I just had to share it. I didn't exercise a lot but I did get on the treadmill. I just changed the volume and type of food I ate. Well, onward and downward with the weight. Here's to more cardio today! Never give up!

Sheila
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  Member Comments About This Blog Post:

CALLIECURTIS5 8/7/2014 9:51AM

    emoticon I KNOW you feel wonderful. emoticon

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IDICEM 8/2/2014 3:08PM

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MORTICIAADDAMS 8/2/2014 12:14PM

    Congratulations!! Good job!

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