How'd your first go?
I guess it depends on how ya look at it.
I went for a run.
I went at 10 am so it was cooler as we are experiencing 100+ weather here in dead and brown California....
It was 88 degrees
I did half my work out, but I was sweatin' like a BEAST I tell ya...
I mean, look at that magnificent face!!!!
That, my Sparkies is a selfie of all selfies if I ever saw a selfie.
I was NOT however, able to do my 21 day fix or Jillian and I'll tell ya why.
I went to a swim party.
with the girls
which leads me to my other goals:
stay vegan/no wine
yeah...well here's where I thought "aw man" then went " well, no wait" because I have these conversations with myself see so sometimes it's hard to understand even what I am saying to myself let alone ...
WHAT I was saying is this:
Even though I DID have wine/beer I only had a couple and completely flooded it with water in between. I mean like 4 ox wine ... 12 oz water
I was completely sober when I had my daughter pick me up
As for the vegan thing.
I kept it real all day. Followed my plan. When I got there I saw Ms. Maha had fresh raspberries (score) salads (score) and guacamole (totally doable in small amounts)
so I loaded my plate up...mmmm spinach, strawberries...mushrooms...wai
t, that's not a mushroom...that's ....that's chicken??
but see, I still consider it a win because I didn't KNOW it was there. Of course I didn't like spit it up or whatever...I ate it but for where I am ... it was good.
see? success in my failures day 1.
Now my peeps....do I consider August 1 as a "rest day" for my DVDs and carry on or should I double up the workout on Sunday? hmmmm
I'll play that one by ear.
FIRST I have to work.
like really, go to work
Happy Saturday Spark Peeps!!
Go get your "rowr" on!!!