Friday, August 01, 2014
Some may have noticed that my weight tracker has not moved.
That is on purpose. I get too obsessed with that scale, even though we know there are supposed to be ups and downs in this weight loss game. The drops on weight sure motivated, but when the scale inched up, it was enough to throw me off track. It is so goofy, these head games. So, I refuse to play.
Instead I wii put all my focus on tracking what I eat, and push forward to get moving. Maybe I will weigh in late September.