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Food for thought on how body hate affects our health journeys

Thursday, July 31, 2014

I'm not saying that we should not try to eat healthier and move, but the self-hate has GOT TO STOP.
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Member Comments About This Blog Post
    Self loathing has GOT to stop!
    1323 days ago
  • EDWARDS1411
    1327 days ago
    1328 days ago
    Wow! emoticon Thanks for the link.
    1328 days ago
    I agree, and I am so guilty of it. I am trying to do little things to spruce up the body, I'm working with. Definitely not easy. emoticon
    1328 days ago
    About 10 years ago I read a Newsweek article that said more parents would choose to abort their children if they knew they were going to be fat than if they knew they were going to have several life-long diseases. We are a fat-hatin' country for sure. But, what good does all that hate do anyone (the hater or the hated)?
    1328 days ago
    Two thumbs up!

    After losing 100lbs, regaining it (with friends) and then starting on the weight loss journey again, I made up my mind that I was going to measure my success in what I could do. How much I could lift. How far I could walk with my (fit) husband, and how fast. What things I could try that I'd been scared to do before. (Ice skating! Windsurfing! Whitewater rafting!) I'm far from perfect at it, but I will say I had way more fun and felt much better about life this second time through.
    1328 days ago
    And stopping it can be so hard to do!
    1328 days ago
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