Tuesday, July 29, 2014
There is always that tiny bit of let down. You focus on laying a good foundation and you work towards an initial goal and you attain it - In some cases even surpass that goal.
Then you realize you have to begin again.
You do the happy dance for a moment or two and then its back to basics.
I know............ it's why diet's don't work.
My goal was to lose 3 pounds last week. I thought that to be a realistic goal. I lost 5 pounds and yes there is always the danger of doing the math in your head and the voice saying:
'5 pounds per week at X amount of weeks equals......"
I have to lose weight to hang on to the slim margin of health that I have. I have been fortunate until now only running into normal stuff that happens as you age. This isnt negotiable so as Jesus once instructed the lame man "Pick up your pallet and walk."
Life goes on