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    SPARKLE1908   244,745
200,000-249,999 SparkPoints

Starting the week off...

Monday, July 28, 2014

Trying to get into the habit of working out on Monday...this is normally my "skip" day but I'm hoping that it will set the tone for the rest of the week....I had a training session at my gym and then did 20 mins of of 45 mins..I think that's a good start!

Hope you had a great day!


Member Comments About This Blog Post:
SUGAR0814 7/28/2014 10:20PM

    Great way to start the week! Keep it up! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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