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Starting the week off...

Monday, July 28, 2014

Trying to get into the habit of working out on Monday...this is normally my "skip" day but I'm hoping that it will set the tone for the rest of the week....I had a training session at my gym and then did 20 mins of of 45 mins..I think that's a good start!

Hope you had a great day!

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Member Comments About This Blog Post
  • SUGAR0814
    Great way to start the week! Keep it up! emoticon emoticon
    816 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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