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    AKELAZ   108,515
100,000-149,999 SparkPoints

One good thing - one not so much

Monday, July 28, 2014

The good thng is that I havent weighed since the end of June due to various domestic upheavals but I was resolved to do so this morning. Was delighted to find two pounds gone. I salute Spark for helping me to establish the good habits that seem to be entrenched even when I have my eye off the ball.
Sadly I won't reach my goal of being at the very top of my healthy BMI by the end of this month. Twelve pounds to go for that but I'll get there.


Member Comments About This Blog Post:
1BEACHWALKER 8/2/2014 8:45PM

    Congrats! Well done Sonia!! I know you will get there to that healthy BMI and lose that 12 pounds! Whoohoo! Active- Aggressive August will get us on our way!! We can do it! Hugs

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ROX525 7/28/2014 5:42AM

    Good for you losing 2 lbs. in spite life's challenges. Keep up the great work and you will reach your goal. You are so close.

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GHOSTFLAMES 7/28/2014 5:30AM

    emoticon emoticon

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MARYJOANNA 7/28/2014 5:13AM

  You lost weight and that is what counts.

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NEW-CAZ 7/28/2014 5:10AM

    emoticon Considering all you've had to contend with recently you've still kept to track........and been rewarded.
I still maintain that SP teaches you the golden rules and HOW to apply them where many other renowned "slimming clubs" don't.
Once learned those lessons don't leave you- you've proved that.

Hopefully once your concerns are addressed you can refocus on you (you are such a great friend and support to all in your world and ALWAYS put the first, and I love that about you!!).
12 pounds will be a walk in the park for you emoticon emoticon it's doable in 2 months!

Hope your week goes well Sonia emoticon emoticon

Comment edited on: 7/28/2014 5:11:39 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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