Saturday, July 26, 2014
Breakfast is my favorite meal of the day, it helps set the tone.
That being said, an egg without yolk is like an oreo without stuff.
It's a good thing I have some room to maneuver this morning!
Add a nice slice of sweet red pepper to frame my egg whites, a couple kernels of corn, and a few beans, with some fiesta dash. (The veggies are borrowed from portions for other meals.) Add a piece of toast, a little fruit, a good cuppa, and this day holds promise. (if you aren't careful, heart healthy diets can just break your heart!)