100,000-149,999 SparkPoints 100,516

100 Days to a New You Challenge day 073/100/027

Friday, July 25, 2014

Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walking outside today, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book spent some time at a friends house talking & game playing on my Tablet & game boy.

I am having an 11th bad SINUS MIGRAINE DAY & NIGHT. I was sick a lot early today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.