Thursday, July 24, 2014
So it's been a couple days since my last blog. I am please to say that things have been going pretty well. I have been eating much less (but still having some of the good stuff) and the scale has moved down 2.5 lbs. I did eat a bit more for lunch today because we had a vendor bring us some yummy stuff. Little did I know that the chocolate chip cookie had more calories and fat in it than the 1/2 of sandwich. Yikes!
We are planning to go on a nice long walk tonight then have Subway at a local park. I've already tracked the sandwich for dinner and will add the chips as soon as I get home.
I know there will be bad days, but I'm trying to just focus on one positive day at a time!
Have a great Thursday everyone!