I figure on this healthy lifestyle journey we ALL hit bumps in the road (heck, I've wandered off the road ENTIRELY before!). The IMPORTANT thing is that we pick ourselves back up and continue to head in the right direction. And you're right - every small step in the right direction brings us closer to our goals and gives us more confidence. Know we're right beside you, cheering you on! 867 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.