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    JGTHIELEN   4,520
4,000-5,499 SparkPoints


Wednesday, July 23, 2014

These last couple of weeks have been very very frustrating.

I have continued to stay in my calorie range (1200-1570) five out of the seven days of the week, and the other two, I still do not overly splurge. I continue to work out 3-4 days a week for at least a half hour.

And yet, I'm GAINING weight instead of losing. I do not understand what I am doing wrong, or how I can ever reach my goal weight, when dieting and exercise are failing me. emoticon

Member Comments About This Blog Post:
JGTHIELEN 7/23/2014 7:59PM

    I agree that my calorie range and exercise program is aggressive. So I realize I must be doing something to gain weight, I was asking for advice not judgement.

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KNEEMAKER 7/23/2014 7:44PM

  Believe and achieve! emoticon

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GEORGE815 7/23/2014 7:34PM

    You have a very aggressive calorie range. And exercise. Must be doing something to gain weight.

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