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BELFASTBIKER
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THE HUMAN BODY IS WEIRD.... AND SOMETIMES GOOD!

Wednesday, July 23, 2014

5 days hovering above 285 lbs, then whoosh!!!!

282.9 lbs.



God knows why - kcalories were good, but not drastically cut. I walked 3.5miles to work instead of bike. I had an early night. None of these can explain almost 3 lbs loss in a day. Perhaps it's a temporary blip, who knows.

Today I'll walk to work again. And get another early night. And control kcalories...
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