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TIKITAMI
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Getting smaller, getting more upbeat

Tuesday, July 22, 2014


I notice with the weight loss I'm more open minded and happier. I have little interest in focusing on negative feelings unless it's how to change a situation to make it better. I never expected this change but it's a cool benefit.

I also notice that with my husband he's more interested in thinking outside the box when it comes to our dates. This weekend instead of a movie we're buying a handheld GPS and heading out to do some geo caching (weather permitting). We're hopping in the car, picking a direction and then going to look for caches. We have a bag of goodies to swap out and really excited about doing this. I think this is going to be a great way to get out hiking and exploring, and well, if we get lost at least we'll have a GPS!

I changed up my breakfast for the last couple of weeks, I wanted to shave a couple of WW points and saw increasing my fruit at breakfast and decreasing my bread products the easiest way to go. I love how I feel! I have more energy and find that I don't need my morning coffee to start my day anymore.
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Member Comments About This Blog Post
  • -BERN-
    Making it real! Have a blast geocaching!!! emoticon
    866 days ago
  • GRACED777
    What is geo caching? Anyway, sounds like a different kind of fun. That's great . You're thinking outside of the box on breakfast as much as hubby is about dates. These are great byproducts of your journey! emoticon
    867 days ago
  • VEG954
    emoticon emoticon
    Happy for you both!
    867 days ago
  • BYEPOUNDS
    nice

    867 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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