Advertisement -- Learn more about ads on this site.

    BOBANDTY   130,453
100,000-149,999 SparkPoints

BLC25 Week 12

Monday, July 21, 2014

The best thing about this round for me was joining a new team and getting to know some new SparkFriends. It's been a busy 12 weeks and I haven't been around as much as I would like to but I know I can still come to the boards and check in with everyone. I found out that I do well with self made challenges, as long as I am honest with myself about what I need to work on!

My NSV for this challenge: even though I was out of town from Thursday until Sunday, I still did what I could for the challenge so I would get some points for participation! It would have been so easy to make excuses and not make an effort but I am slowly realizing that the only one I hurt by making choices like that is myself.

My plan for between rounds (which will include a vacation):

Consistently exercise 60 min per day, 5 days per week; can be Cardio, ST, yoga or a combination of all three
Continue to log all food and beverages and work on staying in my calorie range
Log in to SP each day to track my progress
keep working towards 100 pushups!


Member Comments About This Blog Post:
FLGIRL_4EVER 7/22/2014 12:35PM

  Great blog and I'm so glad you were with us this round :)

Report Inappropriate Comment
ZANNACHAN 7/22/2014 12:33AM

    I'm glad that I was on the team with you, though I was also not around as much as I'd like. It sounds like CAMO was a really good fit for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BOBANDTY