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    SANDICANE   85,620
80,000-99,999 SparkPoints

Monday Weigh Ins

Monday, July 21, 2014

I've never had Monday as my weigh in day before. You know what??? It makes the weekend sooooooooooooooo much easier. If I want the scales to be down on Monday, I have to eat "on-plan" all weekend long. There's no stress about what little extra bits I can eat, b/c there are NO extra little bits I can eat if I want to lose this weight for the last time, and I do. I will do whatever it takes to get back to my goal weight and stay there.

Yep, it's Mondays for me forevermore!!!

Member Comments About This Blog Post:
KANOE10 7/22/2014 10:30AM

    Good idea to keep you on track over the weekend.

Happy Mondays! Way to go on getting healthy.

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WATERMELLEN 7/22/2014 9:20AM

    Very clever strategy!!

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_LINDA 7/22/2014 12:41AM

    Welcome to Mondays! Exactly why I chose that as my weigh in day!
Good luck with it!
emoticon emoticon emoticon

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CAROLISCIOUS 7/21/2014 10:16PM

    Having a Monday weigh in definitely helps with keeping on track over the weekend! Good for you!

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SOGOOD2BFREE 7/21/2014 10:09PM

    That's awesome! Glad you are doing whatever it takes.

Comment edited on: 7/21/2014 10:10:16 PM

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CICELY360 7/21/2014 10:05PM

  Glad you found what works for you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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