Monday, July 21, 2014
Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since November is the result of bone spurs and osteoarthritis. He gave me a shot of cortisone (which hurt like h***!) But now my shoulder feels sooo much better. He's getting me referrals to a new rheumatologist, neurologist, and ear, nose, and throat dr. So hopefully soon I will be feeling better, like my old self.
It's getting harder to exercise what with me getting 1-4 migraines a day. But I'm just taking it one day at a time and doing what I can when I can.
Unfortunately that means I've gained back a bit of weight and with my dad home ALL WEEK I am not getting much in the way of any exercise in.
But I am practicing a lot of deep breathing and trying to clean my room. But I will be going to Shawn's apt on Thursday at noon
I hope everyone is having a great week!