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Monday Day 6 of vegan regimen

Monday, July 21, 2014

Energized today but weight loss has stalled. It's possible there's too much sea salt in my diet.

Yesterday, I lost 0.2 lbs which isn't a lot at all yet my overall mood was marred by my experience with my "friend" which shouldn't have been. I need to stop taking things so personal & need to get rid of everyone that's negative around me as well.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.