Sunday, July 20, 2014
Had a busy day with the family. Got the kids ready for camp tomorrow, then went to a Nationals game (they won) and then dinner with my in-laws to celebrate my birthday shich is next week. We went to Korean BBQ which I really love but I ate in moderation and enjoyed it - lots of vegetables and meat - it was yummy. And one bite of a piece of chocolate cake - the kids finished it off. Overall a good day and I was glad that I exercised this morning before it got busy. Tomorrow I will get more back on track with more consistent exercise and eating.