Sunday, July 20, 2014
Not sure what to call it -- but I have this healthy "treat" several times a week and I'm about to leave my work desk right now and go down and make one!
I take two frozen bananas and one cup of non sweetened vanilla almond milk and place it in my Vita-Mix. I either ad some cinnamon or 1 T unsweetened cocoa and blend.
The result? A thick, delicious shake. Clean and satisfying. About 270 calories.