Sunday, July 20, 2014
Well....in our BLC wide challenge....we have to write TWO blogs......Since I am on a roll....getting my second one done now! LOL! We are suppose to write what we are going to do now until the next round starts in September. I don't mind this one....I understand it......The underline goal...is to make one think ...plan...and hopefully execute what one is going to do in the interim. How many GAIN weight during the BLC breaks?
I plan on doing what I normally do.
I have a pattern now....and over time, it has gotten easier. When one first starts out, it is hard to always have healthy options on hand. I remember, I would buy stuff......and...never used it. I would have to throw food away due to expiration dates! LOL! I don't do that anymore! I stock what I like...what I look forward too......and keep a list on hand when I am getting low so I can restock next time I go to the store! SIMPLE ...right? YES it is...when you WANT it to be! When you don't.....it gives one a GREAT excuse NOT too!
As far as fitness......I realized I am not some GUNG HO Babe that works out before work. I tried, but that is not me. I work from 7am to 7pm.....not happening. What I do do.....is walk the extra steps at work whenever possible. When we are slow......I do walk....a lot. This time of year...I swim when home at night. I love that.
My downfall .....the areas I need to REALLY work on....are veggies and being consistent. I need to do this DAILY....and not hit a few days here ...and a few days there. I am getting better. I have my active link and my spark tracker. I have to admit. I only wear my SPAT at work, but my active link 24/7. I love seeing my accomplishments they give me. You cannot FUDGE with electronic activity trackers.
In my INBETWEEN TIME....I won't be on the computer as much. I will get my stuff ready for next round....and check in with my friends....but...FOR ME....computer time is so much less. This is the TIME of year to enjoy the sunshine......the OUTDOORS. I am cooped up too much in the winter along with the others! I also ......have found...I do the computer world less and less lately anyways. I want to LIVE life...and not talk about it so much. I am lucky, for I am finding my balance......and it is the best of BOTH worlds.