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    KIWINURSE   28,256
25,000-29,999 SparkPoints

Sunday 7/20

Sunday, July 20, 2014

So far so good today, made a Jamba Juice smoothie for breakfast. Trying to stick to my program......had a good start. Have a potluck dinner at church tonight but am planning to accommodate my plan. I will track anyhow :) I am also going to try to blog every day to keep on track emoticon

Member Comments About This Blog Post:
KNIBARG 7/21/2014 12:19PM

    Good for you for your healthy start to the day. I hope you were able to navigate the potluck! I tend to skip those events right now because I don't trust myself to make healthy choices. I need to learn how to deal with this real life events! emoticon

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LJCANNON 7/20/2014 8:19PM

    emoticon Church Potlucks are certainly Challenging!! But staying mindful, and keeping your Goals in mind might help.

emoticon Also, drinking lots of Water, LOL!

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NELLIEC 7/20/2014 5:11PM

    I do find potluck challenging for tracking since everyone's idea of a certain dish is different. However, one can "adjust" and call it good.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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