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    ADF1981   14,680
10,000-14,999 SparkPoints

Another update

Saturday, July 19, 2014

So this week has been ok so far. I have successfully stopped adding extra sugar to my coffee and just using creamer again. Walked everyday, except for today because it's raining. Eating has been good, but tracking could have been better.

Next week I plan to increase my walking distance. I think I may also need to switch up some of my food choices. I am tired of some things that I have been eating. Like bananas and ground turkey. Not together, but you know what I mean.

Thanks for reading!

Member Comments About This Blog Post:
SLIMMINGSHAY 7/20/2014 9:57PM

    You should buy an umbrella for them rainy days! ;)

Bananas and ground turkey would be so incredibly gross! HAHA! What have you come up with so far for changes?

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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