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Friday, July 18, 2014

I walked again tonight and actually did better than yesterday. I would grade myself about a C on my food choices today. I had 2 meatless meals, some veggies, and a smaller portion at lunch. There were a few upsets of course. I did drink some water. I'm not sure about how much because I had one water bottle and kept refilling it before it was empty. I'm not exactly sure how much it holds full anyway. Plus I keep a lot of ice in there. I do feel better about today. Right now I'm tired and sweaty and that is a good thing. I also turned down my husband when he just left to get a snack at the gas station up from our house. Now for more water and to relax a little before bed. Tomorrow I hope to stop at our farmers' market and make some good choices at the grocery store too.
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Member Comments About This Blog Post
  • SUNSHINE5268
    I am soooooooooooooo PROUD of you and the choices you are making , hugssssssss
    1295 days ago
    Sounds like a plan - good luck!
    1339 days ago
    Yes! Fresh fruit and veggies at a farmers' market sounds good to me! I'm trying to eat more vegetables.
    1340 days ago
  • GODSCHILD2_2011
    You should be very proud of yourself because overall all you made good choices for yourself today. Keep up the great work.

    1340 days ago
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