Friday, July 18, 2014
I walked again tonight and actually did better than yesterday. I would grade myself about a C on my food choices today. I had 2 meatless meals, some veggies, and a smaller portion at lunch. There were a few upsets of course. I did drink some water. I'm not sure about how much because I had one water bottle and kept refilling it before it was empty. I'm not exactly sure how much it holds full anyway. Plus I keep a lot of ice in there. I do feel better about today. Right now I'm tired and sweaty and that is a good thing. I also turned down my husband when he just left to get a snack at the gas station up from our house. Now for more water and to relax a little before bed. Tomorrow I hope to stop at our farmers' market and make some good choices at the grocery store too.