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LIZERDMAMA
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Day 2 Begins

Friday, July 18, 2014

Morning :) Yesterday was Day 1 of my 3 day juice cleanse, and have to say it went pretty smoothly. Didn't ever feel overly hungry, drank about 64 oz of juice, a TON of water, and a coconut water. Started today off by juicing two batches at once, which I don't know why I didn't do this yesterday! Way easier. All in all feeling pretty good, we'll see what today brings ;)
Made it out for 1/2 my usual walk today, kept it to just 30 mins so that I wouldn't over exert myself.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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