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SparkPeople Total-Body Sculpting: Strength, Part 2
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Today's Featured Recipe:
Cheesy Hamburger Casserole
30 grams of protein within 30 min of getting up
Friday, July 18, 2014
I am trying a new slant to my diet. I know the farm hands always had BIG breakfasts then went to work. Hope it works.
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This is an interesting approach.
It reminds me of Rocky, slamming down raw eggs before his morning workout.
Except, your approach doesn't sound disgusting...lol
Please let us know how it works for you.
947 days ago
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