Advertisement -- Learn more about ads on this site.

    SFENNER   36,840
30,000-39,999 SparkPoints

30 grams of protein within 30 min of getting up

Friday, July 18, 2014

I am trying a new slant to my diet. I know the farm hands always had BIG breakfasts then went to work. Hope it works.

Member Comments About This Blog Post:
SHOTOKIDO 7/18/2014 10:03AM

  This is an interesting approach.

It reminds me of Rocky, slamming down raw eggs before his morning workout.

Except, your approach doesn't sound

Please let us know how it works for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SFENNER