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11 stones = my weight goal for Restart 3.0

Wednesday, July 16, 2014

11 stones (154 lbs) is my new weight goal

It should take a year or less to lose all the weight (maybe a lot more, I've been carrying all this excess for more than 20 years now, I'm sure it should take more time but I'm on a roll so far!)

I'm not exactly sure what happened with Restart 2.0 but I like odd numbers so let's call this time around, #3.

My goal after that will be to put muscle on or convert what I have left at 11 stones to muscle. I'm sure that goal will be more challenging but one thing at a time.

Member Comments About This Blog Post:
JAROL7 7/16/2014 8:00AM

    Good luck on your plan. There is no shortcut. See my blog.

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WALIDGAZALA 7/16/2014 7:50AM

    I congratulate you on your decision
You will succeed for sure

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.