11 stones = my weight goal for Restart 3.0
Wednesday, July 16, 2014
11 stones (154 lbs) is my new weight goal
It should take a year or less to lose all the weight (maybe a lot more, I've been carrying all this excess for more than 20 years now, I'm sure it should take more time but I'm on a roll so far!)
I'm not exactly sure what happened with Restart 2.0 but I like odd numbers so let's call this time around, #3.
My goal after that will be to put muscle on or convert what I have left at 11 stones to muscle. I'm sure that goal will be more challenging but one thing at a time.