Tuesday, July 15, 2014
I am in the "Dreaded Plateau". With only 1 pound lost in the last month, I think it's fair to say that I'm there. I would think I was slacking off, but, I know that just isn't true. I'm following all of the guidelines. I'm within my parameters.
To overcome this hurdle I have bought new running pants and dragged out all of my measuring cups again. The rest of my morning will be spent researching plateau busters and metabolism booster.
Wish me luck... I'm about to go into battle.
(or... just leave comments with how you've broken out of the rut.)